A winding path
Age is a funny thing. Sometimes I think that I don’t feel much different than I did in my twenties. But, then I think about all the...
top of page
Becoming Xen...My Journey
Search
jeniferfoster2
- Jul 25
- 4 min
Saying goodbye
I am texting with a friend. We used to live together in Boston many moons ago. She is one of my closest friends. Something she says...
jeniferfoster2
- Jul 24
- 7 min
Trying something new
I am sitting in frustration. Nothing is simple. I don’t get it. Maybe I’m too old to learn this. Maybe I can’t. Maybe I’m...
jeniferfoster2
- Jun 23
- 6 min
Getting outdoors and back to perspective
I’m at a remote location in the middle of the pacific – on a tiny skiff. Our guide, Sebastien, is telling us the history of the island...
jeniferfoster2
- May 22
- 7 min
Simple living and forgiveness
I was down visiting my dad today. It was such a beautiful day, I decided to spend more time than I had planned – missing my evening...
jeniferfoster2
- May 8
- 6 min
Is wellness for the privileged?
I was talking with a friend yesterday. He has me working on a program for his company, and I’m pretty excited about that – but,...
jeniferfoster2
- Apr 29
- 7 min
Getting things in order
Have you ever noticed that sometimes you have to get away to think clearly about something? It’s odd. I’ve been struggling with...
jeniferfoster2
- Apr 11
- 5 min
To my niece, as she nears 18...
My niece is about to turn eighteen and is in the process of making a decision about where she is going to college. She did not get into...
jeniferfoster2
- Mar 19
- 7 min
What is social wellness anyway?
Social wellness has been on my mind. It’s a challenging subject for me. I won’t lie. I find that a little surprising to write. I don’t...
jeniferfoster2
- Mar 9
- 5 min
Changing our perspective
Last week, a friend posted a meme that said, “New approach to self care - start talking to myself the way I talk to my dog...” And – why...
jeniferfoster2
- Feb 29
- 6 min
When do I close the door on this relationship?
I had a lovely lunch today with some friends. I was walking home from it and thinking about how lucky I am with relationships. I have...
jeniferfoster2
- Feb 20
- 7 min
Moving into Post Pandemic - what does that even mean?
Hello everyone! I know – it has been a minute. Life has been traveling quickly! I mentioned before, I did a little east-coast road...
jeniferfoster2
- Dec 23, 2023
- 3 min
A 2023 Roundup
I have been thinking about 2023 coming to an end. What a year it has been! Not every minute has been easy – but, holy smokes. I feel...
jeniferfoster2
- Nov 19, 2023
- 6 min
Is your environment healthy?
I am back in Roatan. Four months since I was here last time. It’s both a long and short story as to why I’m here. I’ll go with the...
jeniferfoster2
- Nov 6, 2023
- 5 min
Catching Up
I know. I’ve been neglectful of this blog recently. Lots of reasons. Many many things happening. Much of it good. Some moodiness. ...
jeniferfoster2
- Oct 30, 2023
- 5 min
Dealing with the Difficulty of Life
I will never forget about six years ago, I was sitting around with five friends I used to live with. We were having a reunion. These...
jeniferfoster2
- Oct 5, 2023
- 3 min
20 things I learned from fish/diving (and a couple bonus lessons)
I have been trying to get my confidence up to hold a retreat (I have another post where I mention that – I’m not sure which of these I’ll...
jeniferfoster2
- Oct 1, 2023
- 5 min
Do I need perfection?
I think you know that I’ve been interested in starting a retreat. I have much anxiety about this; but, that is what I was thinking about...
jeniferfoster2
- Sep 19, 2023
- 6 min
Is this relationship healthy?
I went for a walk one evening and it started with a bit of an existential crisis. Umm – no. Not crisis. Existential pondering, I...
jeniferfoster2
- Sep 16, 2023
- 6 min
What do I do with all this anger...
Anger has been on my mind recently. Anger is a funny emotion. So many people want to avoid it. I have many clients who tell me, “I just...
bottom of page