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Becoming Xen...My Journey
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Live in the moment, or...
I just saw a post on facebook that said, “Live in the moment.” It has sparked this thought that I’ve been wondering about recently. A...
jeniferfoster2
Jun 7, 20234 min read


In search of joy...
This morning, I have this thought I’m trying to grab a hold of. I’m hoping you don’t mind if I wrestle it out here. When I moved to...
jeniferfoster2
Jun 5, 20235 min read


Grief
Grief has been on my mind today. I’m not exactly sure why; although I’ve had a number of people, friends and clients, who are in the...
jeniferfoster2
Jun 3, 20234 min read


Contemplating What is Next
I am leaving Roatan in less than three weeks. It’s giving me pause. This experience has been wonderful and incredible in most ways. It...
jeniferfoster2
Jun 1, 20236 min read


It's okay to be a grouper
The other day I was swimming along Newman’s Wall (this is where I dive most days that I’m diving by myself). The wall is flush with fish...
jeniferfoster2
May 17, 20234 min read


This week has been awesome!
Every week here is a new adventure. It has occurred to me that my time here is likely time-limited. Because of this, I’ve been trying...
jeniferfoster2
May 17, 20234 min read


My spirit animal is a trumpetfish
I was diving this morning and I’ve decided my spirit animal is a trumpetfish. Trumpetfish are long, slender, goofy looking fish. They...
jeniferfoster2
May 17, 20234 min read


The less than great days...
I think it is important sometimes to stop what you’re doing and acknowledge both the good and the bad. I focus a lot on gratitude –...
jeniferfoster2
May 17, 20235 min read


A change in perspective
So – last week, I did something different. I dove with a camera. I know – big whoop, Jen! Tons of people dive with a camera. Well, I...
jeniferfoster2
Apr 13, 20236 min read


Is wellness a white thing?
So – I saw a post on Facebook the other day that scoffed at the idea of quitting your job and going to travel. The poster asked the...
jeniferfoster2
Apr 13, 20234 min read


The path to diving
So – going from being a lawyer/social worker in DC to being a scuba diving instructor in the Caribbean might seem like I’m in the midst...
jeniferfoster2
Apr 13, 20235 min read


The moment I decided to move on...
Have you ever had a moment in your life when you just knew that you had to make a major change? I did. I can tell you the exact moment...
jeniferfoster2
Apr 13, 20234 min read


Where it all began...
I’m in Roatan, Honduras for my second, going on third month, contemplating going for a dive, but procrastinating because I’m feeling a...
jeniferfoster2
Apr 6, 20234 min read
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